Therapy designed to help you move forward

What do you need from therapy?

Many clients come to therapy wanting to feel better, but uncertain about where to start. I can help you understand your options, as I have experience with both structured and exploratory approaches. Some clients prefer a shorter, more targeted timeframe while others like to develop a longer-term connection. Together, we’ll discover what will make therapy the most successful for you.

We’ll begin by exploring what brings you to therapy and I’ll learn more about your story. I’ll explain your options and we’ll begin working toward your goals.

I offer supervision services for Licensed Graduate Social Workers (LGSWs) using a developmental model. Are you looking for a supportive space to reflect, learn, and develop confidence in your practice? My supervision is designed to meet your individual needs, helping you grow into the therapist you want to be.